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Great racing at the Harding Hustle 30K last weekend! Greg was flying downhill and getting in great training for St. George Marathon in October. He placed 9th Overall! Sandra was flying too... she placed 3rd Female with a very strong climb and super fast finish. This was definitely a very tough route with 4100' elevation gain and loss. Run Your Potential runners have achieved 78 PR's so far this year!! 
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Very informative Egoscue Clinic then another great Back Bay run with the crew. Big welcome to Mark, Biju, Rex, John, Charlene, Becky and Joshua into Run Your Potential this month. 
Base Cake ... Mix Tons of Trails, fold in a Heap of Hills plus a Dash of Track. Add additional layers as needed. 
Some great racing by Run Your Potential runners on the 4th of July Marzena hit her goal of sub 20 5K time by running a 19:48 and getting 2nd AG! Randi had a big PR and 2nd AG in the 10K!! Andria had an amazing 6 min + PR over her 10K time last year at Woodbridge!! She ran exactly one minute a mile faster than last year. 4th Place AG too! Dave also had a great race.. about 6 min PR in the 10K!! 2nd AG! At the Anaheim Firecracker 10K - Amber, Karen and Lori represented extremely well by running PR's on a hilly course and they all won 1st Place in their age divisions!! In Ladera, Julie cranked out a strong 10K on a difficult course to PR! 2nd AG and a huge improvement from last year on the same hilly course. In La Palma, Greg ran a really strong race. He missed his PR by only 14 seconds, 2nd AG and 7th OA placement. 
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Run Your Potential is a performance goal oriented training group based in Southern California led by nationally ranked master runner John Loftus
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